Thursday, November 28, 2013

Holiday Skinny Cauliflower Mash

Every year for the holidays  I make cauliflower mash instead of Mashed potatoes. And no one complains! This is a great clean recipe.

You will need:

One cauliflower
One can of chicken broth
1/2 sliced onion
1 cup green yogurt 0%
1 TBSP of Butter
(I use Bumble and Brown yogurt butter)
salt and peeper to taste

Biol onion and  cauliflower in chicken broth until fork tender.
drain and place in bowl with yogurt and butter. Blend with a hand mixer until smooth.
Add salt and pepper and enjoy!

Happy Holidays!